The Max Meditation System is based on a fusion of both ancient and modern meditation techniques. This balanced meditation system combines methods from ancient yogic traditions, modern psychology and neuro-linguistic programming. 

Multiple brainwave states have been identified that correlate with different states of consciousness. The Max Meditation system guides you through deep relaxation, breathing and imagery, which facilitates an experience of these various brainwave states. This conditions your mind to be able to enter these states more easily & learn how to get the most out of your meditation practice.

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