Martial arts is not about fighting; it’s about building the strength of the spirit and the clarity of the mind. True mastery is found in the journey of self-discovery and unwavering commitment.

Martial Arts Training for Initiates!

Martial arts training offers a profound avenue for spiritual growth and self-mastery, intertwining physical discipline with mental resilience and emotional balance. Here are several ways it supports your journey:

Mindfulness and Presence

Martial arts require intense focus and concentration, demanding that practitioners remain present in each moment. This mindfulness cultivates a deeper awareness of one’s thoughts, feelings, and physical sensations, fostering a connection with the self that is essential for spiritual growth.

Discipline and Commitment

The rigorous training involved in martial arts instills a sense of discipline that extends beyond the dojo. This commitment to practice encourages an unwavering dedication to self-improvement, which translates to all aspects of life, reinforcing the importance of perseverance on your spiritual journey.

Emotional Regulation

Through the physicality of martial arts, individuals learn to manage their emotions, transforming feelings of anger, fear, and frustration into focused energy. This emotional mastery is crucial for spiritual development, as it allows for clearer thinking and more constructive responses to life’s challenges.

Building Confidence

As you progress in martial arts, you will encounter and overcome physical and mental obstacles. Each accomplishment boosts self-esteem and fosters confidence, creating a strong foundation from which you can explore deeper aspects of your spiritual self.

Connection to Tradition

Martial arts often incorporate ancient practices, philosophies, and rituals that guide practitioners on a path of self-discovery. Embracing these traditions can deepen your understanding of your own beliefs and values, enhancing your spiritual practice.

Community and Support

Martial arts typically foster a sense of belonging and camaraderie among students. This community provides encouragement and support, helping individuals navigate their personal journeys with a sense of connection and shared purpose.

Integration of Mind, Body, and Spirit

The holistic nature of martial arts training cultivates harmony between mind, body, and spirit. This integration enhances self-awareness, enabling practitioners to recognize their true selves and live in alignment with their core values.

Resilience through Adversity

Training in martial arts often involves facing challenges and setbacks. Embracing these difficulties builds resilience, teaching practitioners that failure is a stepping stone to success. This resilience is crucial for navigating the ups and downs of a spiritual journey.

Philosophical Insights

Many martial arts come with rich philosophical teachings that explore concepts such as humility, respect, and the nature of conflict. These insights encourage introspection and foster a deeper understanding of one's place in the universe.

Incorporating martial arts into your spiritual journey not only enhances self-mastery but also empowers you to live a life of integrity, confidence, and purpose. This unique combination of physical, mental, and emotional training can be a transformative force in your quest for self-awareness and fulfillment.

Who are we

MAry Schuft

2nd Step RM, Healer & Teacher

NANP Board-Certified Holistic Nutritionist (15 Years in Sports Nutrition, Detoxing & Cleansing)

Co-Owner of Trident Technologies Peptides

Initiate of Sensei Sly

Michael Duffy

Inosanto Kali/JKD: Filipino Martial Arts Instructor (20+ Years Experience)

BJJ Brown Belt

Certified Nutrition Coach PN1

CPT: USAW, CHEK Institute, NASM, FMS, HKC

Board Certified Protective Agent: Texas, MN. 

Co-Owner of Trident Technologies Peptides

Initiate of Sensei Sly

workshop opportunite’s

1 Day

Empowerment Through Motion: A One-Day Martial Arts Workshop

Join us for a transformative experience with a full day of specialized martial arts training designed to elevate your skills, regardless of your team's current level. This intense 7-hour session will focus on techniques, strategy, and personal development through a holistic approach that emphasizes self-awareness and commitment.

In this session, we will delve into key aspects of Filipino Martial Arts (FMA), focusing on stick and knife work, trapping techniques, Wing Chun fundamentals, Panatukan (Filipino boxing), and various striking methods.

FMA Stick Work

  • Basics of Weapon Handling: Learn the foundational grips, stances, and footwork necessary for effective stick fighting.

  • Drills and Techniques: Practice solo and partner drills that incorporate strikes, blocks, and defensive maneuvers with a focus on fluidity and speed.

FMA Knife Work

  • Understanding Edged Weapons: Explore the principles of blade usage, including grip, angles of attack, and the importance of distance.

  • Applications and Sparring: Engage in controlled drills and scenarios that emphasize real-life applications of knife techniques in self-defense situations.

Trapping Techniques

  • Wing Chun Principles: Study the trapping elements of Wing Chun, including techniques for closing the distance, controlling an opponent’s limbs, and transitioning to follow-up strikes.

  • Integration with FMA: Learn how to integrate trapping techniques from Wing Chun into traditional FMA practices for a holistic approach to combat.

Panatukan (Filipino Boxing)

  • Striking Fundamentals: Focus on the key strikes used in Panatukan, including punches, elbows, and open-hand techniques.

  • Combative Flow: Practice combinations that incorporate both hand and foot strikes, emphasizing timing, rhythm, and fluid movement.

Striking Techniques

  • Kicking and Footwork: Analyze various kicking techniques used in FMA and their application within striking arts. Work on footwork to enhance mobility and positioning during strikes.

  • Power Generation: Understand the mechanics of generating power from different parts of the body for more effective striking.

What to Expect:

  • Customized Training: Tailored drills and techniques based on your team's skill level from WOL.

  • Mastery Focus: Attention to personal growth and mastery in martial arts.

  • Self-Awareness: Exploration of self through rigorous practice and reflection.

  • Collaborative Environment: Foster teamwork and camaraderie within your group.

Program Details

  • Duration: 7 hours

  • Cost: $350.00 per student

2Day

Integrating Martial Arts Training with Holistic Nutrition Guidance

Session 1: Martial Arts & Nutrition Connection

Explore the dynamic relationship between physical strength and mental clarity through proper nutrition. Understand how fueling your body with the right nutrients enhances performance, improves technique execution, and promotes faster recovery.

Session 2: Hydration Blueprint

Delve into the importance of hydration. Learn to identify what’s in your water and how it influences your stamina and overall wellness. This session includes practical tips for maintaining optimal hydration tailored to your training regime.

Session 3: Strength Training for Warriors

Engage in primal movement and resistance training, essential components for modern warriors. This session focuses on developing functional strength and its application in various martial arts techniques, enhancing both power and agility in combat scenarios.

Session 4: Filipino Martial Arts (FMA) Stick & knife work, Trapping/Wing Chun/Panatukan and more!

Learn the foundational elements of Filipino Martial Arts, including footwork and the use of weapons. This segment welcomes participants of all skill levels, offering adaptable striking and defensive techniques to build a strong skill set.

Evening Workshop: Mindful Eating & Stress Management

Discover how nutrition and supplementation can impact your focus, anxiety levels, and emotional stability. Techniques will be shared to practice mindful eating, alongside stress management exercises relevant to the mental demands of martial arts.

Day 2: Advanced Techniques and Peak Performance

Session 5: Detoxing for Peak Performance

Engage in discussions and exercises focused on detoxing. Understand the role of toxins in the body and learn methods to enhance energy, recovery, and overall health through dietary choices and lifestyle adjustments.

Session 6: Combat & Self-Defense Principles

Put your training to the test with hands-on techniques in empty-hand combat, grappling, and striking. This interactive session focuses on practical self-defense principles that make you confident in various combat scenarios.

Program Details:

  • Duration: Two days, 7 hours each

  • Cost: $650.00 per person

3 dAy

3-Day Training: Diving Even Deeper

Join us for an immersive 3-day training experience designed to build upon the foundations laid in our 2-day training, focusing on the balance of divine feminine and masculine energies through the lens of martial arts. This unique program offers in-depth training to deepen your understanding and practice of harmonizing these energies while engaging your body and mind.

Program Highlights:

  • Day 1: Harmonizing Energies
    Explore the intricate balance between the divine feminine and masculine archetypes, integrating principles of martial arts for physical embodiment. Engage in practical exercises that will enhance your self-awareness and confidence.

  • Day 2: Food and the Body

    pon On Day 2, we will delve into the intricate relationship between food, our organs, and our emotions. Understanding this connection is vital for nurturing both body and mind. We will explore how different foods can influence our biological systems, affect our mood, and shape our overall well-being.

    Participants will engage in discussions that illuminate the benefits of proper nutrition, as well as the potential risks associated with unhealthy eating habits. The focus will be on selecting foods that not only sustain us physically but also elevate our emotional state.

    After this enlightening exploration, we will shift gears and practically apply our martial arts skills. You will put to use the techniques learned on day 1, working diligently to anchor these skills deep within. Through focused practice, we aim to establish muscle memory, making these techniques an ingrained part of your routine.

    The combination of understanding the impact of food and applying martial arts skills will empower you to cultivate a balanced and harmonious life. Get ready to embrace the journey of self-discovery, as we forge a path towards stronger self-awareness and integrity.


    Day 3: Application & Experience
    In addition to revisiting topics from the previous days, you will engage in hands-on applications and group discussions. At the end of Day 3, choose between an uplifting sound bowl experience or a group strength training session at the gym to solidify your learnings.

Program details

Total Investment: $800.00/person

  • Value: This 3-day training encompasses over 15 hours of expert-led sessions, personalized guidance, and hands-on workshops. You will receive comprehensive materials, unique insights into your personal journey, and practical techniques to implement immediately.

  • Uniqueness: Unlike traditional workshops, our approach integrates ancient wisdom with modern practices, ensuring that your experience is not only transformative but also deeply rooted in a holistic understanding of self. This training is designed for those who are committed to mastering their personal path, making every moment valuable.

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